You know, negativity is just something that comes and sticks with your throughout your experiences with anxiety and depression. The whole idea behind any mental illness is how it is intangible, yet unyielding in nature. Negative thoughts both cause, and are the cause of, anxiety and depression. So I would imagine that one major goal a …
4 Tips On How To Stop Being Negative All The Time Read More »
The law of attraction is bullshit. Pardon my language, but this is something that’s needed to be said. In truth, I dislike this type of motivational articles, I hate websites that post them just as much. I pride myself on giving practical, actionable advice without fail. With that in mind, I can say it to …
Self-esteem defined as the subjective evaluation of your own worth. To put it simply, it’s the way you think about yourself. Self-esteem is important for confidence and serves as a great source of motivation. Too bad it’s such a fragile thing, though. You see, high self-esteem is something that comes off as natural to some …
4 Things That Lower Self Esteem and Break you Down Read More »
Experts are experts for a reason. These people studied their field extensively, and although some of their overall conclusions may come off as questionable, they know without a doubt what it is that they are doing. Yet humans are odd creatures, and although we seek help all the time we rarely are able to use …
How to Talk to a Therapist and Get the Help You Need Read More »